In 100 g (Grams) of Fiddlehead ferns, frozen, unprepared there is 88.91 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Fiddlehead ferns, frozen, unprepared.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, water, tap, municipal	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, carbonated, club soda	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Fiddlehead ferns, frozen, unprepared

Fiddlehead ferns, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Fiddlehead ferns, frozen, unprepared are listed below.

Water	88.91 g	88.91%
Energy (calorie)	34 kcal
Energy (joule)	142 kJ
Protein	4.31 g	4.31%
Total lipid (fat)	0.35 g	0.35%
Ash	0.69 g	0.69%
Carbohydrate, by difference	5.74 g	5.74%
Calcium, Ca	24 mg	0.02%
Iron, Fe	0.73 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	58 mg	0.06%
Potassium, K	129 mg	0.13%
Sodium, Na	0 mg
Zinc, Zn	0.71 mg
Copper, Cu	0.22 mg
Manganese, Mn	0.94 mg
Vitamin C, total ascorbic acid	17.8 mg	0.02%
Thiamin	0.014 mg
Riboflavin	0.13 mg
Niacin	3.26 mg

Nutrients in Fiddlehead ferns, frozen, unprepared